Welcome to the blog!
This is a space for thoughtful insight, meaningful connection, and honest questions about life, growth, and what’s next.
If you're craving something deeper, you’re in the right place.
How Your Past Successes Can Help You Build Social Capital
Feeling stuck even while doing all the right things can be a sign that you're missing a kind of wealth no one talks about: social capital. Here's how to build it using what’s already worked for you.
Why AI Will Make Social Capital More Important Than Ever
As AI floods our world with more content than ever, the real value is shifting back to what’s human: relationships. Social capital isn’t a luxury, it’s your smartest investment.
How to Show Up When Social Situations Feel Hard
Even as someone who teaches connection for a living, I sometimes find myself stuck at the edges of the room. If you’ve ever felt awkward or unsure how to start, you’re not alone. But there are ways to design better experiences for connection and small steps that make it easier to begin.
Underconnected: The Relationship Gap We Don’t Talk About
You’re not alone but you might be underconnected. This article explores what that means, how it affects your life, and why investing in your relationships is a form of real, lasting wealth.
Letting Go to Move Forward
Sometimes moving forward means something hard: letting go of relationships that no longer serve our growth. Last week, we talked about the courage it takes to build authentic connection. This week, I’m inviting you to explore the other side of that courage; setting boundaries and making space for new energy by choosing who fuels your dreams, not waters them down.
Why Real Connection Requires Courage
Creating connection is deeply rewarding—but it’s not always easy. This week, I’m sharing what happened when I took a risk to bring people together, and what I learned about joy, criticism, and why the work of connection is always worth it.
The Hidden Power of Relationships in Your Success
We often push harder or plan longer when stuck, but what if the real key is connection? This week, I explore how leaning into relationships can open doors, shift thinking, and make progress easier. Sometimes, the next right step is less about doing more and more about who you invite in.
Connection is a Strategy
The relationships in your life don’t just support you, they open your world. When uncertainty hits, leaning into trusted connections can unlock new possibilities and fresh energy. Here’s why social capital matters and how it can help you move forward without carrying the weight alone.
A Better Question Than “What’s Next?”
Sometimes “what’s next?” creates more pressure than clarity. In this week’s article, I explore why softer, more revealing questions can help you reconnect with yourself—and make decisions you’ll feel proud of.
Who Are You After the Achievement?
When I finally took the RV trip I dreamed of as a kid, I didn’t expect to feel… different. I had outgrown the dream but in doing it, I reconnected with a version of myself I hadn’t seen in years. If you’ve reached a goal and still feel like something’s missing, this one’s for you.
Invisible Growth
Even before the renovations, the retreat, and this RV trip, the real growth was happening where no one could see it. This is a story about invisible work, growing capacity, and what matters most when things don’t go as planned.
The Myth of Perfect Timing
We love the idea of perfect timing. But often, “waiting for the right moment” is fear pretending to be wisdom. What if clarity doesn’t come before the leap—but because of it?
Redefining Success, One Connection at a Time
I’ve been thinking a lot about how relationships shape our growth especially during seasons of change. This piece explores what it means to redefine success through intentional connection, the evolution of friendship, and how making space for new relationships can open the door to something even better.
Curiosity as Strategy
Curiosity isn’t just a personality trait—it’s a lever.
When life feels stuck or overwhelming, curiosity can be the quiet force that opens doors, shifts perspective, and gets things moving again. This article explores how asking better questions, seeing from new angles, and staying open to what you don’t yet know can transform not just your mindset, but your results.
Nothing’s Wrong, But Something’s Off
Lately, I’ve been hearing a familiar theme: “I should be grateful… but something feels off.”
This post is about the quiet ache underneath a good life—the kind we don’t always name, but feel. You can be grateful and still long for more. You can be surrounded by people and still feel unseen. And naming that doesn’t make you selfish—it makes you honest. What does it means to hold that tension—gratitude in one hand, longing in the other—and how we start listening to what that ache is trying to tell us?
Wake Up to Your Own Life
Are you standing at the door of your life?
I watched a client’s skydiving video today. As she stood at the open door of the plane, looking out into the unknown, fear and excitement mixed on her face. And then, she jumped.
It made me think: how often do we stand at the edge of our own lives, dreaming and planning, but never taking that leap?
Life doesn’t happen in the planning.
It happens in the doing.
We don’t need to be fearless. We just need to make one brave move. The life you’re waiting for isn’t out there someday — it’s right here, on the other side of a decision to live fully awake.