Brain Rachel Andreoli Brain Rachel Andreoli

The Tricks Our Brains Play

Our brains are incredible, but they don’t always tell us the truth. Cognitive biases like confirmation bias and negativity bias shape how we see the world—sometimes keeping us stuck without us even realizing it. But once we recognize them, we can use them to our advantage. If our brains are wired to confirm what we believe, why not be intentional about what we choose to believe?

Read More
Brain Rachel Andreoli Brain Rachel Andreoli

Reclaim Your Attention

"Everything you are passionate about at the national level has a local analog that needs your attention."

In a world of overwhelm, reclaiming your attention is a radical act. By focusing on your local community, you can create meaningful change where it matters most—right at home.

Read More
Questions, Brain, Life Coaching, Yourself, Progress, Emotions Rachel Andreoli Questions, Brain, Life Coaching, Yourself, Progress, Emotions Rachel Andreoli

What am I missing?

Grace has many meanings, but today, let’s focus on the grace we offer to others and ourselves—'courteous goodwill.' In moments of frustration, what if we paused and asked, "What am I missing?" This small shift can foster empathy and connection, reminding us that everyone is fighting unseen battles. Choosing grace helps us navigate life with kindness and understanding.

Read More